Pain Relief Solutions

Discover the Kates Method: a simple, partner-assisted technique for lasting comfort.

Partner-Assisted Technique

Learn a simple method to alleviate back pain with a partner's help in under an hour.

A couple practicing a partner-assisted stretching technique in a serene indoor setting.
A couple practicing a partner-assisted stretching technique in a serene indoor setting.
Rooted in Wisdom

Experience a natural approach that aligns with the body's innate ability to heal itself.

A close-up of hands gently supporting a person's back during a therapeutic session.
A close-up of hands gently supporting a person's back during a therapeutic session.

Discover the Kates Method

What is the Kates Method?

The Kates Method is a partner-assisted technique for natural back pain relief without special skills required.

How does it work?

It works by tapping into the body's natural wisdom to restore motion and alleviate pain effectively.

Who developed this method?

The Kates Method was developed by Jeffrey Kates, a licensed massage therapist experienced in advanced bodywork techniques.

Is prior experience necessary?

No, no special skills or training are needed to learn this technique.

What can I expect?

You can expect quick, effective relief from back pain using a simple, natural partner-based approach.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The Kates Method transformed my back pain into relief in just one session!

Emily R.

A serene setting with two people practicing a partner-assisted technique for back pain relief.
A serene setting with two people practicing a partner-assisted technique for back pain relief.

I never thought I could find such effective relief without surgery or medication.

Mark T.

A close-up of hands gently supporting a person's back during a therapeutic session.
A close-up of hands gently supporting a person's back during a therapeutic session.
★★★★★
★★★★★

Get in Touch with Us

Reach out for inquiries or to schedule a session.

A serene office space with a comfortable chair and a plant.
A serene office space with a comfortable chair and a plant.